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$1,769

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Workout Log for Women & Men - A5 Fitness Planner/Journal to Track , Workout Journal for GYM, Bodybuilding Progress - Daily & Tracker, Black

4.7
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Product ID: 462124491
Brand:
nokingo
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About the item

🏋️‍♀️ Elevate Your Fitness Game with Every Page! Perfect for all fitness levels, from casual gym-goers to serious bodybuilders. Sturdy cover and strong binding ensure your planner withstands the test of time. Enjoy writing on 100gsm smooth paper that prevents ink bleed-through. Monitor your fitness journey with 136 pages dedicated to your goals and workouts. Chart exercises, reps, and calories to enhance your self-efficacy and motivation. 136 Days Tracking A5 Size Goal-Oriented Pages The Nokingo Workout Log is a premium A5 fitness planner designed for both men and women, featuring 136 pages for tracking workouts, goals, and progress. With high-quality paper and a durable cover, this planner is perfect for anyone looking to enhance their fitness journey and achieve their goals.
  • FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, , results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly.
  • 136 DAYS OF TRACKING - Track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, , etc. Suitable for 4.5-6 months workout log tracking.
  • INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy.
  • PREMIUM PAPER - Fitness planner with 100gsm smooth white paper for easy writing. Heavy-weight, -free paper that ink won't bleed through.
  • SUPERIOR QUALITY - Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner.
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