Body Solid EXM1500S Single Stack Home Gym

• Includes lat bar, low row bar, utility strap, and workout .
• Exercises include chest press, high and low pulley, leg extension and curl, and ab crunch.
• Gym is centered on a 160-Pound weight stack, adjustable in ten-Pound increments.
• Measures 36 x 83 x 49-Inch (width x height x depth), 160-Pound weight stack.
• Includes limited lifetime manufacturer's warranty.Nylon bushing.

Product Description ------------------- This gym is centered on a selectorized 160 lb. Weight stack. Simply insert a pin and begin! while sitting on the firm, oversize adjustable seat pad you can start by grabbing the Multi-Grip press arm and work on your chest and shoulders, then wrap your legs over the comfortable foam rollers to rip through a set of thigh burning leg extensions. Now, take hold of the Ab strap and crunch your way to a washboard stomach. Spin around and reach for the lat bar and work your shoulders and upper back. Using the row bar on the multi-purpose low pulley you can perform seated rows, biceps curls, wrist curls, upright rows, shrugs and more. .com ---- The Body-Solid EXM1500S was recently named the "#1 Best Buy" in the home gym category by the leading consumer reporting magazine. The gym is centered on a 160-pound weight stack, adjustable in ten-pound increments with the simple insertion of a pin, and boasts all of the features, stations, and exercises you need for a total toning, , and strength training program in the comfort of your own home. Features * Lat Pull-down/High Pulley Station: Perform lat pull-downs, triceps press-downs, cable crossovers, and many more high pulley exercises. Adjustable hold-down pads stabilize your body for lifts beyond your body weight, helping you increase strength and endurance of your back muscles. * Ab Crunch/Mid Pulley Station: Develop stronger abs and toned triceps quickly at this strength training station. biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening, and isolating the entire abdominal area. * Leg Extension/Leg Curl Station: Leg developer lets you build muscular legs and stronger knee joints. biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and quadriceps development. * 160-pound Alloy Weight Stack: Advanced alloy weight stack plates are machine-drilled to exact specifications and employ nylon bushings for smooth, quiet operation. * Chest Press Station: biomechanically designed for maximum chest concentration and rapid muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height ensures an ideal range of motion. * Seated Row/Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and more. Specifications * Measures 36-by-83-by-49 inches (W x H x D) * 160-pound weight stack * Exercises include chest press, high and low pulley, leg extension and curl, and ab crunch * Unit also includes lat bar, low row bar, utility strap, and workout Lifetime Warranty Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship. About Body-Solid Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.